Do cold-water plunges really speed post-workout muscle recovery?
A new study is among the first to look at whether cold or hot soaks help women’s muscles rebound from extreme exercise.
A new study is among the first to look at whether cold or hot soaks help women’s muscles rebound from extreme exercise.
We summarize the week's scientific breakthroughs every Thursday.
This article has been paid for and developed by Society for Science.
The porpoise is critically endangered. Ancient Chinese poems reveal the animal’s range has dropped about 65 percent over the past 1,400 years.